Salmon Bowl Recipe

My friend Heather shared these amazing salmon bowl recipe with me and all of you! It’s served over brown rice topped with cucumbers, avocado, nori and drizzled with a soy-wasabi vinaigrette – SO good! This has become one of my favorite salmon recipes! It’s healthy, delicious and tastes like a dish you would order at an upscale Asian restaurant. I know you’ll love it! If you want more of sushi-inspired dish, try my salmon sushi pizza. More salmon recipes I love are this roasted salmon rice bowl, air fryer salmon and these Blackened air fryer salmon bites.

Hi there, I’m Heather, a dietitian, a nutrition consultant for Skinnytaste, and the founder of Feel Better Eat Better, an online coaching program for women who struggle with emotional eating, binge eating, overeating, or body image issues. My sister Lori and I have always shared a love of cooking (and our sister Cyndi has always enjoyed eating our creations!). We swap recipes, spend hours browsing farmers markets, share cookbooks, and really love cooking. I hope you’ll enjoy this salmon bowl recipe!

Ingredients

Salmon: wild salmon, olive oil spray, salt and fresh black pepper, to taste For The Salmon Bowl: cooked brown rice, green onions, avocado, cucumbers, toasted sesame seeds, sprouts such as daikon radish and nori, shredded Soy-Wasabi Vinaigrette: soy sauce or Gluten-free Tamari, wasabi paste, mirin, rice vinegar and sesame oil

How To Make A Salmon Bowl

Helpful Tips

Buy Fresh Fish. If fresh fish is available, wait until the day or day before to buy it before you are going to cook it. Buying Frozen Fish. If fresh fish isn’t available, buy frozen wild salmon when available. How To Defrost Frozen Fish: Frozen fish fillets are great to keep on hand in the freezer. You can defrost them overnight in the fridge or pull from from the freezer and put them in an ice bath (in the package if they are individually wrapped or in a sealed Ziploc) for about 30 minutes. How To Remove Bones. Wild salmon tends to have a lot of pin bones. Before cooking, make sure to gently run your hand over the surface of the fish to catch any bones that may remain. I have THESE (affiliate link) fish bone tweezers and love them.

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