Stuffed Butternut Squash with Wild Rice
This wild rice stuffed squash is a complete meal in one, packed with protein, carbs, and vegetables. It’s a beautiful main dish but also works as a side paired with turkey or chicken and a salad. Although this recipe is a little time consuming, a lot of that is just waiting for the squash and rice to cook, making this a perfect weekend recipe when you’re not in a rush. And no need to peel the squash so the prep is pretty simple. If you’d like to see some other stuffed squash recipes, try this Farro and Sausage Stuffed Acorn Squash and Stuffed Delicata Squash with Sausage-Mushroom Stuffing.
Do you peel butternut squash before baking?
Often, you do peel butternut squash before cooking it. However, for this recipe, there’s no need! The skin helps keep the squash together once it’s baked and stuffed, and you eat the filling, which has chopped squash in it.
Stuffed Butternut Squash Ingredients
Butternut Squash: Cut a large butternut in half lengthwise, and top it with olive oil, salt, and pepper before roasting. Sausage: Remove the casings from sweet Italian chicken or turkey sausage. Mushrooms: Slice button, shiitake, or baby bella mushrooms. Garlic: Mince two cloves. Salt to draw out the moisture in the mushrooms and flavor the veggies Kale: Shred two cups of kale. Cranberries: Use sweetened dried cranberries. Thyme: Sub rosemary for thyme. Black Pepper Wild Rice: You’ll need cooked rice for the stuffing.
How to Make Stuffed Butternut Squash
Roast the Butternut Squash: Spray the cut sides of the squash with olive oil, and sprinkle them with salt and pepper. Place them cut-side down on a baking sheet lined with parchment and bake for 15 minutes at 400°F. Then flip them over and bake another 30 to 40 minutes until fork tender. Make the Stuffing: Crumble the sausage into a skillet on medium heat and lightly brown it. Add the mushrooms, garlic, and a pinch of salt, and cook for two minutes. Stir in the kale and cook for a couple of minutes. Add the cranberries and a tablespoon of the chopped thyme, season it with salt and pepper, and remove the pan from heat. Toss the mixture with the prepared rice. Scoop Out the Squash: Once the butternut squash is done, let it cool a bit. Then cup the sides of the squash with one hand so that it doesn’t tear, and spoon out some of the flesh, leaving a 3/4” border around the sides and bottom. Dice the remaining squash into small pieces and mix it with the rice and sausage. Stuff the Squash: Put half of the sausage mixture into each squash halve. Return the sheet pan to the oven and bake for another five minutes.
How to Freeze Stuffed Butternut Squash
This stuffed butternut squash with sausage will keep in the refrigerator for up to 4 days. You can also freeze it in airtight containers for up to three months. To thaw, put the dish in the fridge overnight and reheat it in the microwave or oven.
More Butternut Squash Recipes You’ll Love:
Air Fryer Butternut Squash Spinach and Butternut Squash Salad with Gorgonzola Stuffed Turkey Breasts with Butternut Squash and Figs Roasted Brussels Sprouts and Butternut Squash Butternut Squash Soup with Sage
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