Seared Tuna Salad with Wasabi Butter

The sauce, made with soy, wasabi, shallots, white wine, milk and butter is addictively delicious. Seriously, I could eat this every single day. This salad is also perfect for outdoor alfresco dining on a warm summer night. You may also like these summer tuna recipes, Sesame Crusted Tuna Steak on Arugula and Ahi Tuna Watermelon Salad.

Please welcome guest post and my dear friend, Heather K Jones. Hey there, I’m Heather K. Jones. I’m a registered dietitian, the nutrition consultant for Skinnytaste, and the founder of Feel Better Eat Better an online weight loss program for women. And if you love sushi, you really don’t want to miss this Seared Tuna Salad with Wasabi Butter Sauce recipe!

While visiting my sisters in Seattle last month they insisted we go to their new favorite sushi place, Sansei Seafood Restaurant & Sushi Bar. After one bite of their signature dish, Panko-Crusted Fresh Tuna Sashimi (tuna wrapped with arugula and spinach, panko crusted and flash fried, served with a soy wasabi butter sauce) I just knew I had to create a lighter version for Skinnytaste.

More Tuna Salad Recipes:

Chickpea Tuna Salad Mayo-less Tuna Macaroni Salad Italian Tuna and Brown Rice Salad (Riso e Tonno) Tuna Deviled Eggs Canned Tuna Ceviche Tuna Lettuce Wrap with Avocado Dressing Seared Tuna Salad with Wasabi Butter Sauce - 13Seared Tuna Salad with Wasabi Butter Sauce - 1Seared Tuna Salad with Wasabi Butter Sauce - 35Seared Tuna Salad with Wasabi Butter Sauce - 68Seared Tuna Salad with Wasabi Butter Sauce - 38Seared Tuna Salad with Wasabi Butter Sauce - 18