Roasted Asparagus
Roasted Asparagus is a super easy side dish that goes well with almost anything, like chicken, steak, salmon, baked ham, and pork. It’s great for a quick weeknight dinner or any holiday side dish. I live in a very divided house when it comes to asparagus. Half of us love it, and the other half… not so much! But I still make this roasted asparagus and toss the leftovers in my salads, with eggs, or just heat it up for lunch. Roasting asparagus is a delicious and simple way to prepare this nutritious vegetable. Here’s a basic recipe to get you started:
Why You’ll Love This Roasted Asparagus Recipe
Easy: It doesn’t get much easier than this asparagus recipe. Just prep and season the asparagus and throw them in the oven. No Chopping Required: You only have to snap the tough ends off the spears. Quick: Since asparagus are so thin, they only need about 10 minutes to roast, which is much faster than many other veggies. Nutritious: These healthy roasted asparagus are packed with vitamins A, C, and K and iron. They’re also a great source of protein and fiber.
What You’ll Need
To make this basic recipe you will need a bunch of asparagus, olive oil or olive oil spray, kosher salt and fresh black pepper. (See full recipe below in the recipe card.)
How to Roast Asparagus
Roasted asparagus is versatile and pairs well with a variety of dishes, making it a perfect side for weeknight dinners or special occasions. This simple method will give you tender-crisp asparagus:
Roasted Asparagus Ideas and Variations
Lemon: After the asparagus stalks are roasted, squeeze some fresh lemon juice or zest a lemon on top. Cheese: Top the veggies with 1 ounce of shaved Parmesan cheese or crumbled feta cheese. Melted Cheese: Sprinkle the asparagus with mozzarella or Swiss cheese in the last minute of cooking and let it melt for cheesy asparagus. Garlic: Add a minced garlic clove to the spears before roasting. Seasoning: Switch up the flavor by using lemon pepper, red pepper flakes, onion powder, or garlic powder. Vinegar: Drizzle with balsamic vinegar. Fresh Herbs: A sprinkle of chives, parsley or basil at the end adds freshness and flavor.
What to Serve with Roasted Asparagus
This roast asparagus recipe is versatile and would be great with any protein and starchy side dish. Below is a list of ideas.
Poultry: Crispy Baked Chicken Thighs, Air Fryer Chicken Cutlets, Grilled Chicken Breast Seafood: Pesto Salmon, Air Fryer Shrimp Pork: Air Fryer Pork Chops, Baked Honey-Mustard Ham Meat: Air Fryer Steak,Roast Beef Sides: Garlic Mashed Potatoes, Grilled Corn on the Cob, Baked Potato
Leftovers
Store asparagus in the refrigerator for up to 4 days. You can reheat in the microwave 1 to 2 minutes.
More Asparagus Recipes You May Enjoy:
Parmesan Asparagus Fries Chicken and Asparagus Lemon Stir Fry Grilled Asparagus Grilled Prosciutto Wrapped Asparagus Roasted Asparagus with Dijon Vinaigrette
It’s packed with fiber for digestive health, folate for DNA synthesis, and vitamins A, C, and E for immune support, skin health, and vision. It’s rich in antioxidants and the amino acid asparagine, promoting a healthy heart and reducing disease risk.
