Meal Prep: The granola will last for up to a month, making it easy to have on hand for quick breakfasts during the fall. More Affordable: Homemade granola costs less than premade options. Customizable: This recipe is easy to adapt to suit your tastes and dietary needs. I offer a long list of substitutions below! Dietary Restrictions: It’s vegetarian, vegan, gluten-free (if using gluten- free oats), Weight Watchers-friendly, high-protein, high-fiber, paleo, dairy- free, and anti-inflammatory.
If you make this pumpkin spice granola recipe, I would love to see it. Tag me in your photos or videos on Instagram, TikTok, or Facebook!
Quinoa: I like the crunchy texture of toasted quinoa. Plus, it’s an excellent source of fiber and protein. Rolled Oats, also called old fashioned oats, make up the bulk of the granola and are high in fiber. Seeds: I use ground flaxseeds for extra fiber and pepitas (AKA pumpkin seeds) for crunch. Chopped Pecans are packed not only with fiber and protein but also healthy fats, vitamins, and minerals, such as copper, thiamine, and zinc. Dried Cranberries for pops of color and sweetness Sweetener: Use maple syrup or honey to sweeten the oats and quinoa. Pumpkin Puree: You can use canned pumpkin or make homemade pumpkin puree. Just make sure you don’t buy pumpkin pie mix, which contains other sugar and other ingredients. Coconut Oil for healthy fat Pumpkin Pie Spice and Cinnamon for those warm fall spices Salt: Just a pinch of salt balances the flavors. Vanilla Extract for warmth and sweetness
Cereal: The trick to keeping a bowl of granola cereal light is the ratio of fruit, milk, and granola. First, I fill my bowl with fresh fruit, like chopped apples and pears. Then, I top it with 1/3 cup of granola an unsweetened almond milk. It’s a great way to get your serving of fresh fruit and has lots of fiber to keep you feeling full longer. If I have a batch of pumpkin butter, I like to stir some in for extra fall flavor. Snack: Eat it by the handful as a quick, nutritious snack. Yogurt or Chia Cereal: Top Greek yogurt or chia seed cereal with granola and berries.
