Pasta: Use a good sturdy pasta like Penne Olive Oil: Perfect for pasta dishes Sausage: Use extra lean sausage for a healthier dish Garlic and Onion: Finely chopped and minced Red and Yellow Pepper: Chop into bite sized pieces for easy eating Chicken Broth: Could use Beef or Veggie Broth Canned Pumpkin: Please don’t use canned pie filling, that would be bad Heavy Cream: Can sub out for half and half. Ground Nutmeg: Just a little bit add such a rich complex flavor Salt and Pepper: Add more or less to taste Parmesan Cheese: Freshly grated
Fridge: This keeps really well in an airtight container for up to 4 days in the fridge. Leftovers taste even better. Freeze: You can freeze the sauce before or after you add the noodles. Both will keep in an airtight container for up to 2-3 months. Thaw in fridge and warm in a saucepan on the stove or in the microwave. You may need to add some broth or water to thin the sauce.
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