Low-Carb Loaded Mashed Cauliflower

Cheesy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, low calorie and keto, but you’ll swear it’s totally indulgent! I also love  Mini Bell Pepper Loaded Turkey Nachos or Loaded Jalapeno Popper Nachos.

A few weeks ago I stopped to eat lunch with the family at Pizzeria Uno. I ordered a burger and somehow the waiter talked me into getting the loaded mashed potatoes – OMG! Yes, it was a moment of weakness but some of my best ideas come from those moments. This version is so so good, lower in carbs, gluten-free, Keto and makes the perfect side dish to any meal.

How to make mashed cauliflower:

Mashed cauliflower is a great low-carb, lower calorie alternative to mashed potatoes. To make it, boil the cauliflower until tender then puree with an immersion blender along with buttermilk, milk or dairy-free milk. You can add chives, garlic, sour cream and butter.

Variations:

If you don’t have buttermilk you can use a little milk and sour cream in it’s place.

More Cauliflower Recipes:

Cauliflower Mac and Cheese Creamy Cauliflower Mash with Kale (Low-Carb Colcannon) Cauliflower Fried Rice Cauliflower Tots Creamy Roasted Cauliflower Chowder

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