How to Use Up That Zucchini
Anyone else have zucchini overflowing from their garden?! If so you’re in luck because I’ve rounded up my favorite mouthwatering, jaw-dropping ways to use up all that zucchini goodness! Just make a look at this plethora of summertime eats – from breakfast to dinner to dessert, it’s ALL here!
Zucchini
The zucchini or courgette is a summer squash, of Mesoamerican origin, which can reach nearly 1 metre in length, but is usually harvested when still immature at about 15 to 25 cm. A zucchini is a thin-skinned cultivar of what in Britain and Ireland is referred to as a marrow.
What Does Zucchini Do For the Body?
Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health benefits, ranging from improved digestion to a lower risk of heart disease. Zucchini may aid your bones, thyroid, and prostate. If you’re curious, try adding this soft, mild fruit to your diet today.
Should you Peel a Zucchini?
You‘ll get the most health benefits if you eat the colorful skin, which holds the healthy carotenoids. Zucchini skin is soft, thin, and perfectly edible, so don’t peel it off.
