Buddha Bowl
This all-in-one healthy and hearty bowl packed with veggies, whole grains and lean protein, is an easy weeknight dinner!
Hi there, I’m Heather K. Jones—I’m a dietitian, the nutrition expert for the Skinnytaste cookbooks, and the founder of the weight and wellness program, Feel Better Eat Better. And right now, I’m hosting a totally FREE Feel Better Eat Better video workshop for women who struggle with emotional eating, overeating, or food or body image issues, and I hope you’ll join me!You can sign up for my FREE workshop by clicking RIGHT HERE. I love sharing what has helped me and my clients build healthier and happier lives! There are endless combinations of “Buddha Bowls”; healthy dishes made with whole foods such as raw or roasted veggies, whole grains, beans, eggs, and nuts and seeds, but this one is an all-time favorite. Roasted broccoli, butternut squash, and onions are piled on top of whole grain rice. (For easy prep I used Trader Joe’s frozen rice) Then topped with sliced avocado, a sunny-side fried egg, and crunchy pecans. If you roast the veggies ahead of time, this dish comes together in just minutes. This is my go-to no-fuss lunch or dinner. Perfect for when I want something super healthy, but don’t have a lot of time.
More healthy bowls I love:
Lemon Chili Shrimp Quinoa Bowls Spicy Tuna Poke Bowls Ahi Poke Bowls Breakfast BLT Salad Bowl Chipotle Chicken Bowl with Cilantro Lime Quinoa
