Gulab Jamun Recipe Indian Sweets

Gulab Jamun are balls of fried milk and rosewater syrup appear on wedding banquet tables, restaurant menus and in home kitchens for a reason. It’s because almost everybody loves Gulab Jamun. Indeed, when it comes to the world of South Asian desserts, Gulab Jamun are not a nice-to-have, they’re imperative. A core part of the dining experience.

What does Gulab mean?

Rose. The traditional flavouring for Gulab Jamun is rosewater. Cardamom and saffron are also popular additions. I like to add all three.

The sugar syrup

When making Gulab Jamuns, the sugar syrup should be thin. If it’s too thick, the jamuns will not absorb the syrup and if it’s too thin, they will break apart. What we need is what’s called a simple syrup.

How to make simple syrup for Gulab Jamun

Bring the sugar syrup to the boil and cook for 4-5 minutes until the temperature of the syrup registers 61°C/142°F on a sugar thermometer. Add any flavourings, stir and set aside to cool slightly before using. The syrup should be warm when we add the jamuns.

How to serve Gulab Jamun

Serve Gulab Jamun either warm or at room temperature. For special occasions, some people like to serve their Gulab Jamun warm with a scoop of vanilla ice cream. To heat the Gulab Jamun, place in a microwave-safe bowl and microwave on high power in 10 second bursts until warm. Microwaves cook from the inside out so let them cool a bit before eating. Nobody likes a burnt tongue!

Different ways to make Gulab Jamun

There are dozens of different ways to make Gulab Jamun. This happens to be my favourite recipe. My version uses skimmed milk powder, plain flour and semolina (sooji). This blend produces soft and spongy Gulab Jamun with a fabulous airy texture inside.

Gulab Jamun with mawa

Milk solids, or “mawa” is a traditional ingredient in Gulab Jamun recipes. You can either buy mawa from the shop or make it at home. Shop-bought mawa is usually in the chiller section, near the paneer. Make your own Mawa by boiling full-fat milk until all you are left with is a solid mass. This is time consuming but many people swear by it!

Gulab Jamun with cake mix

Lots of people like to make Gulab Jamun with shop-bought cake mix. The mix is made with far less liquid so it forms more of a dough than a batter. I’ve never given this one a go but if you feel brave, go for it!

Gulab Jamun with bread

Desi aunty fave! Got a loaf of leftover white bread? Blitz it up in your food processor and make Gulab Jamun. I’ve seen lots of people have success with this option, but I’ve never tried it for myself. The final Gulab Jamuns appear to have a nice, soft texture but not the solid finish milk powder or mawa Gulab Jamuns have.

Gulab Jamun with sooji

Lots of recipes for Gulab Jamun call exclusively sooji (semolina). The result is a denser Gulab Jamun with a grainy texture. I love the texture coarse semolina gives Gulab Jamun so choose to add a small amount of it to my milk powder and plain flour mixture.

Gulab Jamun mix

O ye old faithful. Running short on time? There are dozens of different Gulab Jamun packet mixes on Asian supermarket shelves. Mix them up according to packet instructions and have Gulab Js on the table in a flash.

Gulab Jamun with condensed milk

Some recipes call for a mixture of condensed milk and milk powder. Gulab Jamun you prepare in this way are much sweeter and caramel-like in flavour.

Perfect Gulab Jamun recipe with milk powder

My recipe calls for skimmed milk powder. It is more readily available in comparison to full-fat milk powder. I find that using skimmed milk powder allows the cook to control the amount of fat in the mixture. This way, we can be sure our Gulab Jamun have the perfect, spongy texture inside.

Texture is everything!

I cannot reiterate this enough. When it comes to Gulab Jamun, texture is incredibly important. Even if one ingredient is out, it will throw the entire recipe. Be sure to weigh all your ingredients using a kitchen scale for accuracy. Cup measures are subject to interpretation and don’t yield consistent results, in my opinion.

5 common Gulab Jamun mistakes

Are they vegan?

Gulab Jamun typically contain milk-based ingredients. Milk powder and reduced milk solids are the most common additions. However, this is not to say you can’t make vegan ones. I’m yet to test vegan Gulab Jamuns in my own kitchen.

Are they gluten free?

My recipe for Gulab Jamun contains both wheat flour and semolina, therefore this version is not gluten free.

Troubleshooting

Why are my Gulab Jamun breaking in the oil?

It’s likely the dough contains too much moisture or fat. Gulab Jamun that break whilst frying may also occur due to a very low oil temperature.

Why are my Gulab Jamun hard?

Your Gulab Jamun might be too hard due to a lack of moisture in the mixture or overcooking whilst frying.

My Gulab Jamun aren’t soaking up syrup

If you overcook jamun, they will develop a hard outer coating which prevents syrup absorption. This can also occur if the sugar syrup is too viscous.

Why do Gulab Jamun shrink in the syrup?

Undercook Gulab Jamun or fry them at too high a temperature and they will develop hollow or doughy centres. This will cause the jamuns to collapse inwards and deflate when you add them to the sugar syrup. Sometimes they may deflate at first and then become plump and juicy after a bathe in the sugar syrup.

Why do my Gulab Jamun have cracks?

Dough not rested long enough or not enough liquid in mixture.

My Gulab Jamun fall apart in the syrup

The Gulab Jamun are too soft. Too much moisture in the dough, not fried long enough or the sugar syrup is too watery.

How to store

Immerse the Gulab Jamun in the sugar syrup and store refrigerated in an airtight container for up to a month.

Can I freeze them?

Yes. Keep Gulab Jamun (in their syrup) in a freezer-safe container and defrost at room temperature. Note that the structural integrity of frozen Gulab Jamun will not be as sturdy as their fresh counterparts. I recommend warming them before you serve.

What are the ingredients for Gulab Jamun?

Here’s a list of all the ingredients you’ll need for making my Gulab Jamun at home.

Skimmed milk powder Ghee Coarse semolina (sooji) Plain flour (all-purpose flour/maida) Green cardamom Baking powder Full-fat milk Lemon juice Salt Oil for frying Sugar Water Saffron Rosewater