No matter how much I worked out and ate right, it just never seemed to go away. They say abs are made in the kitchen and I totally believe that. I started to experiment with certain foods that may have been causing my belly bloat, foods such as, broccoli, brussels sprouts, oatmeal, banana, grainy carbs, however I didn’t have much luck. And then one day I decided to try the gluten-free fad, and BOOM, my belly bloat went down to half its size. Finally! After all these years, I figured it out! Imagine my relief! It’s not like I’m allergic to gluten or anything, but for some reason I bloat after eating gluten. Nowadays I experiment with gluten-free dishes as I aim to eat more quinoa, farro, barley, and brown rice, instead of regular wheat breads and pastas. And with that, here is my version of the trending Cauliflower Fried Rice. It’s healthy, delicious, gluten-free and will keep you full longer. Enjoy!
