Braised Kale with Pancetta

This simple kale recipe with seven ingredients is so delicious. Pancetta gives the kale flavor, while a splash of vinegar adds a touch of acid that works so well with leafy greens like kale. And did I mention that kale is one of the healthiest and most nutritious foods on the planet? If you want more kale ideas, try it raw in a salad, like this Kale and Brussels Sprout Salad with Parmesan and Pecans or Harvest Kale Salad with Roasted Winter Squash.

What is the difference between bacon and pancetta?

Bacon and pancetta are cured meats made from pork belly, but bacon is smoked, while pancetta is not. They are very similar and can often be substituted interchangeably.

Braised Kale Ingredients

Pancetta: Dice two ounces of pancetta. Onion: Chop one white or yellow onion. Garlic: Mince two garlic cloves. Red Pepper Flakes: Omit if you prefer milder food. Chicken Broth: Choose reduced-sodium broth. Vegetable broth would also work. Red Wine Vinegar: If you’re out of red wine vinegar, swap it with apple cider or white wine vinegar. Kale: You’ll need three bunches of flat kale, like lacinato kale. Remove the stems and tear the leaves into smaller pieces.

How to Braise Kale

Cook Pancetta: Heat a large pot or Dutch oven over medium-low heat and cook the pancetta for about eight minutes until it’s crisp. Transfer the pancetta with a slotted spoon to a plate lined with a paper towel. Cook the Vegetables: Add the onion and salt to the pancetta fat and sauté for five minutes. Add the garlic and red pepper and cook for 20 to 30 seconds. Pour in the broth to deglaze the pan, and stir in the kale, vinegar, and more salt. Cover and simmer the greens on medium-low until it’s tender but not mushy. If the broth evaporates, pour in a little water to ensure the bottom doesn’t burn. Top it with pancetta and serve.

More Kale Recipes You’ll Love:

Kale Salad with Roasted Sweet Potato, Dried Cherries, Feta, and Pepitas Baked Pumpkin Pasta with Pancetta, Gruyere, Kale, and White Beans Turkey Sausage, Kale, and White Bean Soup Vegetarian Mushroom Kale Lasagna Rolls Lentil Soup with Butternut and Kale

Your comments are helpful! If you’ve tried this healthy Braised Kale with Pancetta recipe or any other on Skinnytaste, don’t forget to rate the recipe and leave me a comment below. And if you took a photo of it, share it with me on Instagram so I can reshare it on my Stories!

Braised Kale with Pancetta - 18Braised Kale with Pancetta - 37Braised Kale with Pancetta - 44Braised Kale with Pancetta - 37Braised Kale with Pancetta - 22Braised Kale with Pancetta - 39Braised Kale with Pancetta - 90Braised Kale with Pancetta - 40