Arugula Salad
This healthy Arugula Salad with shaved parmesan requires no chopping, takes just minutes to whip up, and is so good! I make it all the time, and can’t believe I have never posted it here. It’s the perfect side dish with so many meals, or you can double the portion and add grilled shrimp, salmon, or chicken to make it a main dish. For more arugula salad recipes, try my Arugula Salmon Salad with Capers and Shaved Parmesan, or this Peach Arugula Salad.
Arugula Salad Ingredients
Arugula: I prefer baby arugula since it’s more tender, but regular arugula will work, too. Lemon: Squeeze fresh lemon juice over the arugula to brighten the dish. Extra Virgin Olive Oil balances the lemon’s acidity. Kosher Salt and Black Pepper season the salad. Parmesan Cheese: Using freshly shaved parmesan tastes better than buying pre-shaved. Just use a vegetable peeler on a block of parmesan to create shaved pieces.
How to Make Arugula Salad
This easy peppery arugula salad recipe takes only minutes to make!
Minimal Ingredients: There are only 6 ingredients, and 3 are pantry staples (olive oil, salt, and pepper). Quick and Easy: This salad is so simple you don’t really even need a recipe. And it takes just 5 minutes to whip up! Versatile: Add or substitute ingredients to make this salad your own. It’s an excellent base and very customizable. Healthy: Arugula is packed with vitamins and minerals, like calcium, potassium, and vitamin C, and is a good source of fiber. Good For Many Dietary Restrictions: This low calorie salad is gluten-free, weight watchers friendly, and can be made dairy-free if you omit the cheese.
Variations
Greens: If you don’t like arugula, try it with mixed greens, butter lettuce, kale or spinach. Acid: Swap lemon with balsamic vinegar or red wine vinegar. Or use this Lemon vinaigrette. Sweeten It: With a touch of honey Arugula Salad Dressing: Make your favorite vinaigrette, like this Dijon vinaigrette, for this side salad. Protein: To turn this simple salad into a meal, top it with hard boiled eggs, grilled chicken, shrimp, or salmon. Or add some white beans, toasted almonds, pine nuts, sunflower seeds, pecans or walnuts for vegetarian options. Cheese: Substitute feta, blue cheese, or goat cheese. Dairy-Free? Skip the cheese. Vegetables: Add other veggies, like avocado, shallot, or cherry tomatoes. Fruit: Toss fresh fruit into your arugula salad. Strawberries, cranberries, cherries, peaches, pears, figs, and/or watermelon would also be good. Grains: Add cooked quinoa or farro.
What to Serve with Arugula Salad
I love whipping up this side salad when I need something green to round out my meal. It pairs well with most dishes and is great when you don’t have much extra time for a side dish. Here are some serving suggestions:
Protein: This goes great with Air Fryer Chicken Thighs, Marry Me Chicken, or Air Fryer Chicken Cutlets Pasta: Have it with a bowl of Penne alla Vodka, Spaghetti with Chicken and Grape Tomatoes, or a slice of Lasagna Soup or Sandwich: Enjoy it with a bowl of Potato Leek Soup, or with a Tuna Melt or Pizza.
Storage
Green salads are best eaten the day they are made because the leftovers will get soggy. Just make the amount of salad that you will eat in one night and store the ingredients separately.
More Arugula Recipes You’ll Love
Arugula with Crispy Prosciutto, Parmesan, and Fried Eggs Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios Air Fryer Chicken Milanese with Baby Arugula Arugula Pasta Salad with Chickpeas and Sun-Dried Tomatoes Arugula Fig Salad
