Air Fryer Peanut Curry Tofu
Rather than baking the tofu and taking the time to cook rice, I streamlined this easy Peanut Curry Tofu recipe by cooking the tofu in the air fryer and opting for cauliflower rice to keep it lower carb and veggie-forward. The cauliflower rice cooks while the tofu air fries, giving you a satisfying, flavorful vegetarian maindish in less than 30 minutes. For more healthy tofu recipes, try this Tofu Poke Bowl, Spicy Gochujang Tofu Bowl, and Tofu Stir Fry with Soy Sesame Sauce.
Peanut Curry Tofu Ingredients
Tofu: Drain one package of extra-firm tofu. Soy Sauce: Use reduced-sodium soy sauce or gluten-free tamari if desired. Garlic: Grate one clove. Curry Powder is a blend of fragrant spices, including coriander, cumin, turmeric, ginger, and others. Peanut Sauce: Smooth peanut butter, sriracha, grated fresh ginger, soy sauce Peanuts for sprinkling on top of the bowls Gingery Cauliflower Rice: Garlic, grated fresh ginger, scallions, fresh or frozen cauliflower rice, kosher salt
How to Make Peanut Curry Tofu
Variations
Rice: Swap cauliflower rice for regular rice. Protein: If you’re not a tofu fan, substitute diced chicken breasts and air fry the pieces at 400°F for 12 minutes. Vegetables: Add cucumber, avocado, or bell pepper to the bowls. Too spicy? Decrease or omit the sriracha.
Storage
If you need lunches for the week, double or triple this tofu recipe, and reheat the leftovers in the microwave. They will hold for up to four days in the refrigerator stored in airtight containers.
More Tofu Recipes You’ll Love
Tofu Poke Bowl Tofu Stir Fry with Soy Sesame Sauce Spicy Gochujang Tofu Bowl Greek Tofu Bowls Tofu Tacos
