Whole Wheat Pumpkin Pecan Pancakes Baked Oatmeal with Pumpkin and Bananas Baked oatmeal with ripe bananas, pumpkin and pecans is the perfect way to start your morning! Pumpkin Chocolate Chip Granola Bars (from Two Peas and their Pod) Pumpkin Banana Bread Delicious topped with pumpkin cream cheese. Low Fat Pumpkin Bread with Pepitas Moist and delicious, you won’t miss the fat! Pumpkin No Bake Energy Bites (from Gimme Some Oven) Pumpkin Butter I spread this stuff on everything from toast to pancakes and more! Pumpkin Cupcakes with Pumpkin Spiced Cream Cheese Frosting Skinny pumpkin cupcakes, perfect for Halloween parties, Thanksgiving or anytime you want a low fat pumpkin treat. Pumpkin Cheesecake Shooters Perfect portion control! Pumpkin Hazelnut Clafoutis A warm rustic pumpkin custard – so easy to make! Pumpkin Hazelnut White Chocolate Biscotti Hazelnuts, white chocolate and pumpkin spices are the perfect combination for these crispy “adult” cookies. Pumpkin Nut Muffins These pumpkin nut muffins have very little oil, but lots of pumpkin taste. Pumpkin Overnight Oats in a Jar Oatmeal for breakfast – no cooking required! Pumpkin Oatmeal Shake I can’t think of a better way to start the morning! Pumpkin Spice Cream Cheese A delicious way to bring the flavor of pumpkin cheesecake into your morning breakfast Pumpkin Spice Quinoa Breakfast Cookies Yup! Cookies for breakfast, how cool is that? Pumpkin Spiced Crepes with Pumpkin Butter Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice will fill your palate with the taste of Autumn. Pumpkin Spiced Latte Much cheaper than going to Starbucks! Pumpkin Spiced Oatmeal A warm, creamy bowl of pumpkin spiced oatmeal is a great way to start your morning! Crock Pot Turkey White Bean Pumpkin Chili A perfect fall chili made with pumpkin puree, ground turkey, white beans, green chili and spices. Spicy Southwest Pumpkin Soup (from A Spicy Perspective) How To Make Pumpkin Puree Making pumpkin puree is easy (and tastes better too!) Skinny Mini Pumpkin Chocolate Chip Muffins Loaded with chocolate chips in every bite! Skinny Pumpkin Granola Making your own granola is easier than you think! Roasted Pecan Pumpkin Butter (from How Sweet Eats) Banana Pumpkin Breakfast Shake (From Dine and Dish) Simple Pumpkin Pie Smoothie (from Picky Palate) Spiced Pumpkin Yogurt and Granola Parfait (from Cookin Canuck) Pumpkin and Fried Sage Flat Breads (From Foodie Crush) Roasted Pumpkin Coconut Curry Soup If you love the flavors of Indian cuisine, you will love this soup. Roasted Pumpkin Sage Soup This pumpkin soup is the perfect first course for any meal Roast Pumpkin and Kale Lasagna (From Mountain Mama Cooks) Pumpkin Acorn Squash and Tomato Soup (Muy Bueno Cookbook) Red Bean Soup with Beef and Pumpkin (My Colombian Recipes) Roasted Pumpkin with Mulled Sorghum Glaze (from Love and Olive Oil) Mazamorra – Mashed Pumpkin (from Dominican Cooking) Low Fat Pumpkin Cheesecake (from Recipe Girl) Kabocha Pumpkin Pie (from Rasa Malaysia) Pumpkin Flan (From Laylita’s Recipes) Skinny Pumpkin Spiced Snickerdoodles These cookies should really come with a warning label because they are so good! Pumpkin Pie A lighter version of traditional pumpkin pie Pumpkin Pie Dip Everything you love about pumpkin pie, made into a light and fluffy dip. Pumpkin Roll, Lightened Up Pumpkin sponge cake rolled with a lightened up cream cheese frosting. Pumpkin Sherbet All the flavors you love about pumpkin pie, only frozen! Pumpkin Spice Chocolate Chip Cookies It’s hard to believe they are light! Pumpkin Spice Cookies with Chocolate Glaze Low-fat pumpkin spice cookies have a cake ball quality to them, drizzled with chocolate they are seriously good! Pumpkin Spiced Oatmeal Pecan Cookies Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, and chopped pecans. Pumpkin Swirl Cheesecake Cupcakes Light, creamy and perfect portion control. Skinny Pumpkin Spice Latte
